The Long Road
My quest to qualify for the CF Games as a masters competitor
Tuesday, July 3, 2012
July 3rd, 2012
Tried to max out out on front squat today, aiming for a new PR. Got up 90% (270 lbs.), but failed twice with 100% (300 lbs.).
Also, cut open my head when I was doing butter-fly pull-ups in a power cage.
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