Workout of the Day
A. 3 x 5 Press, across
B. Odd Minutes - 10* Push Jerks w/115#s
Even Minutes - 20 Double-unders
A. 140#s
B. 20 minutes (10 rounds)
Started with 135, then dropped to 115. Had to drop reps too. Goal is get reps without putting down the bar (ideally, unbroken reps) and had to scale it to get them
Went 135x10, 135, 135x8, 115x10, 115, 115, 115x8, 115x8, 115x8, 115x8
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