Friday, July 9, 2010

WOD:

'Annie'

50-40-30-20-10

Double-unders
Sit-ups

16:01

Got stuck on the first 50 and took awhile to get through those.

My fastest time about 9 months ago was 15:39, but with that was using what I would describe as a sort of hybrid of tuck jump and a double-under. About 6 months ago I did it in 18:39 with more reasonable double-unders, so this was deifinitely an improvement if not a PR.

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