Thursday, July 8, 2010

WOD:

Full Snatch 1-1-1-1-1-1-1

Max snatch 157
95-105-115-135-157-167(F)-167(F)

Came so close to getting 167, but just could not get it securely overhead. Definitely a PR, as that is the most weight I have received in full 'squat' snatch (vs. a power snatch). I feel real close to going up by a lot of weight with a little practice.

100 Double-unders for time - 6:41
(Does not bode well for tomorrow's WOD)

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