WOD: (Masters WOD)
10 min AMRAP
- 3 pull-ups
- 6 push-ups
- 9 squats
- as many thrusters as you can do in the remainder of the minute with your choice of weight
score = total reps of thrusters in all rounds X weight used for thrusters
Used 75# X 69 reps = 5,175 lbs.