Monday, September 5, 2011

Labor Day Party

Our gym held a Labor Day Party at a member's home.  We did a short but brutal WOD before eating.  Everyone was split up into teams of 5 and each team had to run up a very really steep hill carrying a 1 pood kettlebell, a 20# medicine ball, a 25# bumper plate and a 35# bumper plate.  The hill was horrible, even though  it was only about 8/10 of a mile long.  Would have much rather ran 1 1/2 miles carrying all the gear on flat ground.  

Did not really time it and we had sort of a sloppy finish.

Sick part of me wants to run the hill on a semi-regular basis.

No comments:

Post a Comment